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Anchorpsych

Our Services

Therapy, assessment, and consultation.

What We Offer

Explore services designed to support your growth and well-being.

Individual Therapy: A Space for Stability and Growth

In individual therapy, you and your therapist will undertake the difficult but gratifying work of figuring things out—understanding why you may be feeling stuck and identifying the steps you can take to move forward. Whether you are navigating anxiety, identity, or the complexities of life transitions, we provide a stable, strengths-based environment to examine the thought patterns and behaviors that may be holding you back.

We believe that therapy is a collaborative process that requires active effort. While your sessions take place during just one hour of the week, the most significant growth often happens in the other 167 hours. To get the most out of our time together, we encourage you to stay curious about your daily experiences, reflect on our conversations, and begin implementing small, meaningful changes between sessions.

At Anchor Psychological Associates, our clinicians bring decades of experience to a broad range of life’s challenges. If you are ready to do the work, we are here to provide the expert support and grounded perspective you need to find your footing.

Couples Counseling: Finding Steady Ground Together

Whether your relationship has gradually grown more distant or a recent crisis has brought forth a challenging new dynamic, couples counseling at Anchor Psychological Associates can help get things back on track. We provide a neutral, grounded environment where both partners can feel heard as you work through the patterns that have caused strain.

Our process is structured to ensure a thorough understanding of your relationship's unique history and current needs. You will first meet with your clinician individually to share your personal perspective, and thereafter attend sessions together to begin the collaborative work of rebuilding your connection.

Our goal is to help you move past reactive cycles and toward mutual understanding, providing the stability you need to strengthen your partnership for the future.

Psychological Assessment: Gaining Clarity and Insight

A psychological assessment is a structured process designed to answer specific questions about an individual’s cognitive, emotional, or educational landscape. Whether you are seeking clarity on a potential diagnosis like ADHD or a learning disability, or navigating the requirements for school accommodations and private school admissions, Anchor Psychological Associates provides a rigorous and professional framework for finding those answers.

We believe that a thorough assessment is a collaborative journey. From your initial phone call to the final feedback meeting, we work closely with you to identify the core questions you need addressed. Depending on the goals of the evaluation, we may also consult with teachers, parents, or other relevant sources to ensure the most comprehensive perspective possible. Our aim is to provide you with a clear, data-driven report that serves as a reliable guide for the path ahead.

Our assessment services include:
● Diagnostic & Clinical: Comprehensive diagnostic evaluations, ADHD assessments, and disability determinations.
● Educational: Psychoeducational testing, school/standardized testing accommodations, and intellectual testing for private school placement.
● Specialized Evaluations: Bariatric assessments, vocational evaluations, and fitness for religious life.

Teletherapy & Expanded Reach

Teletherapy is a convenient and easy-to-use means of receiving psychotherapy when you are unable to make it into the office. Our clinicians use a HIPAA-compliant video platform run by Simple Practice to ensure your sessions remain private and secure from the comfort of your own space.

Additionally, our clinical psychologists are authorized through PsyPact, which allows them to provide teletherapy services to individuals located in any participating state. This ensures continuity of care and expanded access for clients navigating life across state lines. Please note that at this time, not all of our clinicians participate with PsyPact. A map of PsyPact states is available here: [PsyPact Participating States–https://psypact.gov/page/psypactmap]

Our Process

Our Thoughtful, Client-Centered Approach

We follow a clear, collaborative process designed to ensure care is appropriate, supportive, and responsive to your needs.

Initial Inquiry

Connect to discuss your concerns, goals, and questions about care.

Intake & Matching

We gather background information and match you with the clinician best suited to your needs.

Ongoing Therapy

Sessions focus on evidence-based treatment within a supportive, collaborative relationship.

Review & Growth

Care is regularly reviewed and adjusted to support meaningful, sustainable progress.

Get Started Today

Let’s Take the Next Step Together

Connect with our team to learn more about services, availability,
and what to expect.